Life changing benefits of Apple Cider Vinegar

While apple cider vinegar (ACV) is a liquid, it is the newest “superfood” to hit the internet. Salad dressings and as a secret ingredient to liven up other dishes are two popular uses for this apple cider vinegar, but it can be used in a variety of other ways as well.

Acai berries and quinoa can now take a back seat, since apple cider vinegar is both versatile and nutritious! ACV is useful in the kitchen, but it can also aid you in a variety of other areas of your life. Here are some of the most unexpected applications for apple cider vinegar, ranging from helping to reduce blood sugar levels to using it as a natural house cleaner!

Eliminates foot fungus

Athletes’ foot sufferers have traditionally used apple cider vinegar. The probiotics in ACV will help destroy candida yeast, which can cause fungus to grow on your feet. For about an hour, soak your feet in a small basin of water with a cup of ACV in it. Your foot fungus will start to fade after a few nights of this. You can also make your own anti-fungal spray.

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