The Digestive System Can Benefit From Apple Cider Vinegar Too
We all know that apple cider vinegar can help with heartburn, but it also has some health benefits for the digestive system. The right amount of stomach acid is essential for both nutrient absorption and digestion. ACV, on the other hand, will help you enhance your digestive health by increasing the production of good stomach acid. You can find digestive benefits within days if you drink one teaspoon of apple cider vinegar blended in one glass (8 oz) of water once a day, preferably before a meal.