Reduced symptoms of heartburn
Due to its high acidity, apple cider vinegar can be beneficial to people who suffer from acid re-flux and heartburn. ACV may help to increase stomach acid, which prevents back-flow into the esophagus. Drinking a glass of water with a couple of tablespoons of ACV before every meal will ensure that you have a pleasant dining experience. It is also said to help with flatulence and heartburn caused by spicy foods.