Life changing benefits of Apple Cider Vinegar

Reduced symptoms of heartburn

Due to its high acidity, apple cider vinegar can be beneficial to people who suffer from acid re-flux and heartburn. ACV may help to increase stomach acid, which prevents back-flow into the esophagus. Drinking a glass of water with a couple of tablespoons of ACV before every meal will ensure that you have a pleasant dining experience. It is also said to help with flatulence and heartburn caused by spicy foods.

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