Life changing benefits of Apple Cider Vinegar

It can reduce the risk of heart disease

Is apple cider vinegar capable of lowering the risk of heart disease? ACV has been shown in animal tests to lower blood triglycerides, cholesterol, and blood pressure, which may be promising in human trials. So far, the only human data is that women who consumed salad dressing with ACV have a lower risk of heart disease. However, the fact that ACV can help with diabetes is a risk mitigation in and of itself, and it’s worth a shot.

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